food for the day:
meal #1 -- 1 cup steel-cut oalmeal with 1/2 cup skim mink, dab of butter, pinch of ground cinnamon (yummers), 6oz cottage cheese, 5 prunes
meal #2 -- smoothie
meal #3 -- stuffed vegetables
meal #4 -- smoothie
walk(s) for the day:
** only one walk, going up to the shopping center and one lap around the park before coming home
activites for the day:
** lots and lots of work on my website all day long
** 20 minutes of PT
** lots of knitting in the evening
onward and upward !! :-)
1 comment:
Where are you? Have you moved yet? Are you feeling okay? We haven't heard anything for a while.
Love, your BIG Sis
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