food for the day:
meal #1 -- 1.5 cups branflakes, 1 cup skim milk, 15 almonds, 5 prunes, large cup of green tea
meal #2 -- smoothie
meal #3 -- pasta with homemade sauce
meal #4 -- smoothie
walk(s) for the day:
complete rest for the day.
activites for the day:
** only knitting and watching tv all day long
** cook in the evening, after Shabbat goes out
onward and upward !! :-)
No comments:
Post a Comment