Tuesday, June 5, 2012

week 1, day 3

8:00 a.m      119       1. large nes        nothing             5ug shot + provigil
                              2.  large nes


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Monday, June 4, 2012

week 1, day 2

7:15 a.m.      159    1. large nes           nothing            5ug shot + provigil
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12:30 p.m.    123    1. large nes           nothing            all morning meds + 1.5
                            2. 3 bread
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4:30 p.m.     107     1. large nes          nothing            5ug shot + copaxone

Sunday, June 3, 2012

week 1, day 1

starting over, and trying to do it here online :-)


11:25 a.m.       136       1. large nes       nothing          5 ug shot + 
      provigil
4:30 p.m.       138         nothing       all morning meds
      + 1.5 pills


6:50 p.m.   162
  1. 4 bread slices
  2. large choco
  nothing   1.5 pills
10:25 pm      155
  1. large choco
  2. 3 borekas
  nothing   1.5 pills
6:50 p.m.   162   nothing   nothing   5ug shot

Monday, March 5, 2012

STARTING OVER... ONCE AGAIN :-)

i seem to be starting over quite a lot in the past few years. but, at least i'm not giving up on myself totally.


last week, the last week of February 2012, i re-started my program and i'm feeling FANTASTIC. not only am i eating the way my body likes, but i'm back on my meds cocktails (which is a morning cocktail and night cocktail), but, i'm also moving my body once again. now, mind you, i haven't been moving this big fat body in a long time, so i have to do it in small increments of time, like 10 minutes at a time. i'm sure i'll get up to 30 minutes of walking really soon :-)


next Sunday, March 11th, i'll start posting my whole regime and will keep track here, as it really helps me to see my progress.


onward and upward !!!