HAPPY BIRTHDAY TO MY BELOVED PAPI... THE VERY BEST FATHER ANYONE COULD EVER HAVE
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an absolutely WONDERFUL day was had by one and all. i had a great talk with my Papi late in the evening. he's so great :-)
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food for the day:
meal #1 -- 1 cup steel-cut oalmeal with 1/2 cup skim mink, dab of butter, pinch of ground cinnamon (yummers), 6oz cottage cheese, 5 prunes
meal #2 -- smoothie
meal #3 -- roasted chicken and veggies. 1 cup brown rice. very small garden salad.
meal #4 -- smoothie
walk(s) for the day:
** 1 walk, up to the center, around the upper park, down to the lower park and back home. should take about 1 hour. -- nope. didn't have the time.
activites for the day:
** work on my website for a few hours in the morning -- done
** knit a bit for my mid-day break -- done. even knitted for awhile after work.
** 20 minutes of physical therapy -- nope. no time.
** work from 3pm till midnight -- done
** send out at least 35 previews -- done. got 41 preview out :-)))
** get at least one order !! :-))) (it's going to happen) -- done. YAY for me.
onward and upward !! :-)
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