Saturday, August 13, 2011


the time has come to get serious about weight loss and getting into shape.  i'm in a much better health *place* right now than i have been in months now and i feel like i can do some weight training, which i love SO much !!! :-)))

i will be posting, hopefully everyday, about my Body for Life nutritional and fitness plan, the one that works the best for me.  besides, being on steroids will make it much easier to build some good muscle, a real win/win here.

so... onward and upward :-D

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