week 3, day 6

food is going just fine. also resting a lot !!

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food is as follows:

meal #1: 2 cups branflakes, 1 cup skim milk, banana, 15 almonds

meal #2: 1 piece of delicious cheese cake, 1 cup of coffee with skim milk

meal #3: 4 oz roasted chicken, 1 cup brown rice, 1 cup roasted veggies

meal #4: smoothie

fitness plan for the day:

basically resting, but at one point or another i have to get into the kitchen, clean it and cook.

onward and upward !!! :-)