this is my journal for getting healthy and shedding about 65 kilos of fat. it's also about my new journey to re-create myself in my handmade art... crochet, knitting, sewing, whatever i feel like doing at any given time.
plus a bit about the other things in my life.
Sunday, October 11, 2009
week 2, day 1 -- sunday, october 11th
food for the day:
meal #1 -- branflakes with 1/2 cup skim milk, 6 oz cottage cheese, large green tea
meal #2through meal #4 -- i have no idea, since i'm not feeling very good.
exercise for the day:
** nothing today activites for the day: ** nothing today onward and upward !!