a FANTASTIC day !!! i found out that Tomi Loves oatmeal :-)
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food for the day:
meal #1 -- 1 cup steel-cut oalmeal with 1/2 cup skim mink, dab of butter, pinch of ground cinnamon (yummers), 6oz cottage cheese, 5 prunes
meal #2 -- smoothie
meal #3 -- 4 oz grilled chicken breast with lots of fresh veggies.
meal #4 -- smoothie
walk(s) for the day:
** 1st walk, go up to the local shopping center, do one lap around it and come home. -- already done at 6am, in wonderfully chilly weather.
** possible 2nd walk, will be done by going down our street to the mall and back up home. - nope
activites for the day:
** work on my website -- i did a bit of work on it.
** work on my client's website. get it done already !! -- nope
** knit as much as possible. -- oh yeah, i sure did !!!
onward and upward !! :-)
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