it was SO good to just rest all day long... knitting and watching tv.
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food for the day:
meal #1 -- 1 cup steel-cut oalmeal with 1/2 cup skim mink, dab of butter, pinch of ground cinnamon (yummers), 6oz cottage cheese, 5 prunes
meal #2 -- smoothie
meal #3 -- roasted chicken and veggies. 1 cup brown rice. very small garden salad.
meal #4 -- smoothie
walk(s) for the day:
** none. i'm resting today.
activites for the day:
** work on my website for a few hours - a bit. will finish on saturday.
** knit for a long time. -- yes. got lots done.
** 20 minutes of physical therapy -- done.
onward and upward !! :-)
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