week 1, day 7

a very, very good day :-)

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food for the day:

meal #1 -- 5 egg whites + 1 egg omlet, small garden salad

meal #2 -- smoothie

meal #3 -- 2 honey-garlic roasted chicken legs, 1/2 cup roasted potatoes, small garden salad (yes, this is still around)

meal #4 -- smoothie

walk(s) for the day:

** 1st walk, up to the shopping center and one lap around the park. i'll take my camera with me. -- done

** possible 2nd walk, will be done heading up our street and going to City Hall. -- nope. didn't happen.

activites for the day:

** knit for a long, long time. no other things will be done. -- finished up another skein... YAY !!

onward and upward !! :-)