Sunday, January 25, 2009

week 6, day 1 -- sunday, january 25th

food for the day:

meal #1 -- 1 cup steel-cut oalmeal with 1/2 cup skim mink, dab of butter, pinch of ground cinnamon (yummers), 6oz cottage cheese, 5 prunes

meal #2 -- smoothie

meal #3 -- 2 cups whole wheat pasta with homemade ground chicken breast and tomatoe sauce.

meal #4 -- smoothie

walk(s) for the day:

** no walks scheduled for the whole week. i might do a bit here and there, for errands and meetings. we'll see

activites for the day:

** lots of work on my website ALL DAY LONG !!!
** 45 minutes of physical therapy exercises
** knit/crochet in the late evening, when i'm off the computer.

onward and upward !! :-)

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