this is my journal for getting healthy and shedding about 65 kilos of fat. it's also about my new journey to re-create myself in my handmade art... crochet, knitting, sewing, whatever i feel like doing at any given time.
plus a bit about the other things in my life.
Saturday, July 19, 2008
week 2, day 1
food is as follows:
meal #1: 1 cup steel-cut oatmeal with 1/2 cup skim milk, 6oz skim cottage cheese, 5 dates, 15 almonds.