this is my journal for getting healthy and shedding about 65 kilos of fat. it's also about my new journey to re-create myself in my handmade art... crochet, knitting, sewing, whatever i feel like doing at any given time.
plus a bit about the other things in my life.
Saturday, May 31, 2008
week 2, day 7
food plan for the day:
meal #1 through meal #4 or #5:
smoothie.
lots and lots of water.
fitness plan for the day:
nothing. keep resting to gear up for a very tough week starting on sunday with the agent meeting in jerusalem.
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